{"title":"Ab Straps \u0026 Triceps Rope RDX | Switzerland","description":"\u003cp\u003e\u003cstrong\u003eCable ab straps let you train your abs with progressive loading — just like any other muscle.\u003c\/strong\u003e Unlike floor crunches, where resistance can't easily be increased, high-pulley crunches with a strap let you add weight week after week and progress your abs just like your back or chest. Order before 12:00 for same-day dispatch from Meyrin and delivery in 1 to 2 working days.\u003c\/p\u003e\n\n\u003cp\u003eRDXSports.ch is the \u003cstrong\u003eofficial RDX Sports store for Switzerland\u003c\/strong\u003e. Authentic model, Swiss warranty, support in FR\/DE\/EN.\u003c\/p\u003e\n\n\u003ch2\u003eThe model available\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/en\/products\/f6-kara-gym-workout-abs-straps\" style=\"color:#d40000;text-decoration:underline;font-weight:600;\"\u003eRDX F6 KARA Ab Strap\u003c\/a\u003e — comfortable shoulder padding, steel carabiner, compatible with all standard cable pulleys. Maya Hide construction, reinforced stitching.\u003c\/p\u003e\n\n\u003ch2\u003eExercises you can do with the ab strap\u003c\/h2\u003e\n\u003cdl\u003e\n  \u003cdt\u003e\u003cstrong\u003eHigh-pulley cable crunch\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eThe main use. Kneeling facing the pulley, strap over your shoulders, flex your torso downwards while contracting your abs. Progressive loading week after week. Excellent for building the rectus abdominis.\u003c\/dd\u003e\n  \u003cdt\u003e\u003cstrong\u003eSide crunches (obliques)\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eHolding the strap on one side lets you target the obliques by bending sideways.\u003c\/dd\u003e\n  \u003cdt\u003e\u003cstrong\u003eAssisted pull-ups \/ light pulling exercises\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eSome athletes use the strap for light pulling exercises over the shoulders, although this is not its main use.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003ch2\u003eWhy are cable crunches better than floor crunches?\u003c\/h2\u003e\n\u003cp\u003eWith floor crunches, resistance drops at the top of the movement (where the abs are most contracted). The cable maintains constant tension throughout the whole range of motion. And above all: you can increase the load. A muscle that never receives progressive overload doesn't gain in strength or size.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from RDXSports.ch?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthentic F6 KARA\u003c\/strong\u003e — shoulder padding, durable Maya Hide construction.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSwiss warranty\u003c\/strong\u003e handled in FR\/DE\/EN.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFree DPD delivery\u003c\/strong\u003e from CHF 100, same-day dispatch for orders before 12 noon.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eComplete your gym training\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/collections\/weightlifting-grips-straps\" style=\"color:#d40000;text-decoration:underline;font-weight:600;\"\u003eLifting straps\u003c\/a\u003e — for pulling exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/collections\/arm-blaster\" style=\"color:#d40000;text-decoration:underline;font-weight:600;\"\u003eArm Blaster\u003c\/a\u003e — biceps isolation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/en\/collections\/weightlifting-belts\" style=\"color:#d40000;text-decoration:underline;font-weight:600;\"\u003eWeightlifting belts\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdl\u003e\n  \u003cdt\u003e\u003cstrong\u003eIs the strap compatible with my cable machine?\u003c\/strong\u003e\u003c\/dt\u003e\n  \u003cdd\u003eYes. The steel carabiner is compatible with all standard gym cable pulleys. Simply check that your pulley has a standard hook or connecting ring.\u003c\/dd\u003e\n  \u003cdt\u003e\u003cstrong\u003eWhat load should I use for cable crunches?\u003c\/strong\u003e\u003c\/dt\u003e\n  \u003cdd\u003eStart light (10-20% of your body weight) to feel the mind-muscle connection. The goal is maximum ab contraction, not maximum weight. Increase the load when you can do 15-20 clean reps.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbs that progress like your other muscles.\u003c\/strong\u003e 1 model below, the F6 KARA Abs Straps.\u003c\/p\u003e","products":[{"product_id":"f6-kara-gym-workout-abs-straps","title":"RDX F6 KARA Gym Workout Abs Straps","description":"\u003cp\u003eThe F6 Ab straps are made from indestructible N-Tear X Mayahide leather for you to hang freely and complete your ab workouts without hindrance. The straps are held together with the finest nylon fabric and powdered D-Ring hooks with carabiners. Furthermore, it's strapped into place using our classic hook and loop system. This RDX F6 Ab Gym Strap is adjustable using a PVC coated shackle making it the perfect product for all gym enthusiasts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eN Tear - X Mayahide Leather indestructible exterior.\u003c\/li\u003e\n\u003cli\u003eNylon Strap with Hook and Loop for secure fastening.\u003c\/li\u003e\n\u003cli\u003eNeoprene Jacket\/Grip - 6mm Neoprene internal for a soft yet grippy hold.\u003c\/li\u003e\n\u003cli\u003ePowder Coated D-Ring Hook and Carabiner for shackling with hooks.\u003c\/li\u003e\n\u003cli\u003ePVC coated buckle makes it versatile and adjustable.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RDX Sports","offers":[{"title":"Black","offer_id":54765355139396,"sku":"RDXGAC-F6MB","price":55.2,"currency_code":"CHF","in_stock":true},{"title":"Gold","offer_id":54879408095556,"sku":"RDXGAC-F6MGL","price":55.2,"currency_code":"CHF","in_stock":true},{"title":"Red","offer_id":54879408128324,"sku":"RDXGAC-F6MR","price":69.0,"currency_code":"CHF","in_stock":false},{"title":"Pink","offer_id":54879408193860,"sku":"RDXGAC-F6MP","price":69.0,"currency_code":"CHF","in_stock":false},{"title":"Green","offer_id":54879408259396,"sku":"RDXGAC-F6MAG","price":55.2,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/5984\/2372\/files\/rdx-f6-kara-gym-workout-abs-straps-9685758.jpg?v=1757161048"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/5984\/2372\/collections\/STRAP_TRICEPS_ROPE_320x_crop_cen.png?v=1794057456","url":"https:\/\/rdxsports.ch\/en\/collections\/ab-straps.oembed","provider":"RDX Sports | Switzerland","version":"1.0","type":"link"}