Training Sticks Boxing RDX Switzerland

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Precision, reaction speed and slipping: the training stick is the tool few coaches use and all students love. The coach guides the stick as a moving target, the athlete strikes at the right place at the right time while slipping the returns. Swiss shipping via DPD, delivery in 2 to 3 working days.

RDXSports.ch is the official RDX Sports store for Switzerland. Authentic model, Swiss warranty, support in EN/FR/DE.

The available model: RDX APEX Pro Training Precision Stick

RDX APEX Pro Training Precision Stick — high-density foam, optimal length for distance work, ergonomic non-slip handle. The only model in the RDX range, designed for daily professional use.

What the training stick develops

Slipping reflexes
The coach uses the stick to simulate counter-attacks: the athlete learns to strike and protect in the same action.
Precision under pressure
Small, moving target held by an unpredictable human. Hitting the mark becomes harder — and more instructive.
Distance awareness
The coach controls distance by moving the stick, forcing the athlete to constantly adjust footwork.
Hand speed
The moving stick demands fast strikes without the absorbing mass of a heavy bag.

How to integrate the stick into a session

  • Warm-up / activation — 5-10 min at the start of the session to fire up reflexes before heavy work.
  • Technical work — precise combinations, entries on coach strike, lateral exits.
  • Conditioning at session end — fast rounds on interval timer.

Why buy from RDXSports.ch?

  • Authentic APEX Pro model — professional construction, not the generic cheap versions found elsewhere.
  • Integration advice — concrete exercises for your students.
  • Swiss warranty handled in EN/FR/DE.
  • Free DPD delivery from CHF 100, same-day dispatch before 2pm.

Complete your coaching arsenal

Frequently asked questions

Only for professional coaches?
No. Any sparring partner can hold the stick — the holder technique takes 10 minutes to learn.
How long does it last?
In daily professional use: 2 to 4 years. In club use 2-3x/week: 5 years and more.
Difference from a target pad on a bag?
The bag target is fixed. The stick moves with the coach's intention — the difference between repetition and reaction.

The tool that reveals gaps and builds reflexes. 1 model below, the RDX APEX Pro.