The knee is the most heavily loaded joint in weight training and strength sports. Knee wraps, compression knee supports or structured knee guards: each type meets a specific need depending on whether you want to lift heavier, protect a weakened joint or recover after training. Order before 12:00 for same-day dispatch from Meyrin and delivery in 1 to 2 working days.
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Available models
Powerlifting / deadlift / heavy squats → KR11 Gym Knee Wraps — long elastic powerlifting-style wraps, maximum support on the way up. Can be tightened by hand to adjust compression.
Standard compression / all-round training → K2 Compression Knee Wraps — OEKO-TEX® Standard 100 certified, firm and even compression. For weight training, CrossFit and strength sports.
Light support / recovery → K1 Elastic Compression Knee Wraps — OEKO-TEX® Standard 100 certified, soft elastic bandage format, ideal for everyday support and joint recovery.
Knee wraps, compression supports or sleeves: what's the difference?
Long knee wraps (KR11)
Powerlifting format — you wrap them around the knee before each set. Maximum compression, not recommended for light movements. For very heavy loads.
Short compression wraps (K1, K2)
Wrapped like a bandage around the knee, consistent support throughout the session. More versatile, usable from bodybuilding to CrossFit.
Knee sleeves (K5 MMA)
Slip-on format, no wrapping needed. For grappling, MMA and recovery. See the MMA knee guards collection.
When should you use knee wraps?
Heavy squats, leg press, hack squats — KR11 wraps let you lift heavier and reduce stress on the ligaments during the descent.
Prevention for a fragile joint — K1 and K2 provide thermal support and light compression that protect the patellar tendons.
Are knee wraps allowed in powerlifting competition?
It depends on the federation and the category (equipped or raw). The K1 IPL & USPA approved is specifically approved for these federations. Always check the rules of your competition.
How do you wrap knee wraps correctly?
Start just below the kneecap, spiral upwards with overlapping turns to 5 cm above it, then come back down crossing over the kneecap. Compression should be firm but must not cut off circulation. Unwrap immediately after the set.
Can I wear knee wraps all day?
No. High-compression knee wraps (KR11) are for intermittent use (per set, no more than a few minutes). The K1/K2 sleeves can be worn longer for light support, but take them off between sessions.
Protected knees, maximum loads. 3 active models below, from light K1 support to KR11 powerlifting wraps.
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