Working in pairs is where boxing really comes into its own. Focus pads let the coach or partner dictate the rhythm, the combinations and the distance — something no fixed bag can do. They are the fundamental tool for partner work in boxing, kickboxing and MMA. Shipped across Switzerland via DPD, delivered in 2 to 3 working days.
RDXSports.ch is the official RDX Sports store for Switzerland. Authentic models, Swiss warranty, support in FR/DE/EN.
Which focus pads for which use?
First purchase / amateur club → F6 KARA Focus Pads — Maya Hide Leather, dense padding, the solid entry-level reference.
Female coaches / dedicated design → FL3 Floral Focus Pads — specific cut and design, ideal for female coaches and athletes.
Curved work / hooks & uppercuts → T1 Curved Boxing Pads — curved shape that makes hook and uppercut work easier, a natural angle for the holder's wrist.
Intensive use / daily sessions → T15 Noir Focus Pads — premium matte black finish, multi-layer padding to absorb heavy punches.
Intermediate to advanced level → Focus Pad Aura Plus T-17 — T-17 padding technology, optimal shock absorption for the holder, crisp feedback for the puncher.
Experienced coach / top of the range → L1 Mark Pro Boxing Training Pads — genuine leather, pro construction, the choice of coaches who train athletes for several hours a day.
How to choose the right pair of pads?
Flat shape
Ideal for jab and straight work. The flat surface gives crisp punch feedback, perfect for calibrating accuracy.
Curved shape
Makes hooks and uppercuts easier: the hollow of the pad guides the fist along the natural angle of the punch. Better protection for the holder's wrist.
Weight and thickness of the padding
The harder the puncher hits, the thicker the padding needs to be. For beginners, 4-5 cm is enough. For heavyweights or coaches who train athletes 3h+/day, go for multi-layer models (T15, Mark Pro).
Closure / fit
All RDX pads have hook-and-loop retaining straps. Check that the strap adjusts to your hand if you have an unusual hand size (small or large).
Focus pads vs punch bag: when to use which?
Focus pads (this page) — guided work, distance and timing set by the holder, essential for combinations and fight realism.
Punch bag — solo work, power and endurance, repeating combinations without human feedback.
Free-standing bag — same use as a hanging bag, but with no installation.
All three complement each other. The ideal session combines a heavy-bag warm-up + guided pad work.
Why buy from RDXSports.ch?
RDX focus pads are available in Switzerland from several retailers, including Decathlon and Galaxus. On the brand's official site:
Full range — 6 models, from entry level to top-of-the-range genuine leather, flat and curved.
Usage advice — the puncher's weight, coaching hours per week, type of work: we guide you.
Swiss warranty handled locally in FR/DE/EN.
Free DPD delivery from CHF 100, same-day dispatch for orders before 12 noon.
Flat to start: the flat surface teaches jab and straight accuracy. Curved pads come as a second step, when the coach wants to introduce hook work more realistically. If you only buy one pair, take the flat F6 KARA.
Should I wear hand wraps under the pads?
Strongly recommended. The holder absorbs dozens of punches per session — the impact is transmitted to the wrist. Without wraps, after a few intense sessions the coach's wrist tires and can get injured. Wear at least inner gloves or short wraps.
How long do RDX focus pads last?
In a professional club (3-5 sessions/week), expect 2 to 4 years for mid-range models and 4 to 8 years for the genuine-leather Mark Pro. With amateur use (1-2x/week), the same pads last 5 to 10 years.
Can focus pads be used for kickboxing and Muay Thai?
Yes, for punches. For kicks you need Thai pads (strike shields) — larger and better protected. Focus pads are not designed to absorb kicks.
What's the difference between focus pads and a strike shield (kick shield)?
Focus pads are held in the hand for precise punching work. The shield (or Thai pad) is larger, held against the body, and designed to absorb kicks and knee strikes. They are two distinct tools: a fully equipped coach has both.
The duo that drives progress. 6 models below, from the entry-level F6 KARA to the top-of-the-range Mark Pro. Choose according to your use and your student's punching power.
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