The punching bag with no installation constraints. No ceiling to drill, no beam to check. The freestanding bag rests on a weighted base filled with water or sand: place it wherever you want, train, and move it when needed. The ideal solution for renters, apartments, and anyone who wants to train without construction work. Swiss shipping via DPD, delivery in 2 to 3 working days.
RDXSports.ch is the official RDX Sports store for Switzerland. Authentic models, Swiss warranty, support in EN/FR/DE.
Which freestanding bag for which practitioner?
Beginner / occasional practitioner → F6 KARA 6ft + mitts — standard adult height, Maya Hide Leather, complete set.
You have a garage or basement; you want realistic swing; you hit very hard and regularly; you want maximum lifespan (10+ years).
Installation and maintenance
Filling
Water (fast, light when empty) or sand (denser, more stable, permanent). 80 to 150 kg when full depending on model.
Surface
Hard floor (concrete, tiles, laminate). Avoid thick carpet.
Space required
At least 1.5m clearance around the bag. Minimum ceiling height 2.3m.
Maintenance
Wipe the leather/vinyl after each sweaty session. Inspect the base every 6 months.
Moving
Empty the base, disassemble into 2 pieces. 20–30 minutes.
Why buy from RDXSports.ch?
Full KT Ronin colour range — 7 finishes available here, often only 1–2 at resellers.
Practical advice — low ceiling, sensitive neighbours, fragile floor: we guide you before purchase.
Swiss stock — oversized parcels dispatched within 24h.
Swiss warranty handled in EN/FR/DE.
Free DPD delivery from CHF 100.
Frequently asked questions
Does a freestanding bag move when you hit hard?
A properly filled base (80+ kg) stays very stable. The bag swings slightly at the top (normal). Heavy puncher (>95 kg): F9 with reinforced XL base.
Water or sand to fill the base?
Water: quick to fill and drain, ideal for renters. Sand: denser and more stable, ideal for permanent home gyms.
Noise for neighbours?
Less transmitted noise than a hanging bag. Place a thick mat under the base. Avoid sessions after 9pm in apartment buildings.
Can you do kicks on it?
Yes. The tall vertical shape allows kickboxing/MMA with low-kicks and middle-kicks. For high-kicks: 6ft (183 cm) is well suited.
How long does a freestanding RDX bag last?
5 to 7 years for 3–5x/week use. The weighted base is the main wear part.
Difference between F6 KARA and KT Ronin?
F6 KARA: classic, plain, simple targets. KT Ronin: 2-in-1 with integrated precision targets and premium colour finishes. F6 for simplicity, KT Ronin for zone variety and a distinctive look.
No ceiling, no problem. 11 models below, from the classic F6 KARA to 7 KT Ronin finishes. Filter by colour or use.
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