Guides
Buying guides, training tips and kit care for boxing, MMA and fitness, from the RDX Sports Switzerland team.
Freestanding or hanging punch bag: which one suits you?
Freestanding or hanging punch bag: fitting, space, noise, stability and training level. The criteria that help you choose the right bag for a flat, a cellar or a gym.
How to Wrap Your Hands for Boxing: a Step-by-Step Method
Wrist, knuckles, thumb: the full method for putting on your hand wraps in about two minutes, with the mistakes to avoid and simple care habits.