Guides
Buying guides, training tips and kit care for boxing, MMA and fitness, from the RDX Sports Switzerland team.
Kickboxing or boxing: which should you start with?
Techniques, distance, fitness, kit and costs: we compare kickboxing and boxing to help you choose your first combat sport in Switzerland.
Shin Guards: How to Choose the Right Protection
Padding, fit, instep cover, approval: what to look for in shin guards for kickboxing, Muay Thai or MMA, and how to find the right size.