Guides

Buying guides, training tips and kit care for boxing, MMA and fitness, from the RDX Sports Switzerland team.

How to Clean Boxing Gloves and MMA Gloves

Wipe, disinfect, dry and store: a simple routine to keep boxing and MMA gloves clean, odour-free and in good condition for longer.

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Shin Guards: How to Choose the Right Protection

Padding, fit, instep cover, approval: what to look for in shin guards for kickboxing, Muay Thai or MMA, and how to find the right size.

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