Boxing Punching Bags RDX Sports | Switzerland

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The hanging punching bag has been the heart of boxing training for a century. Realistic swing that forces distance work and slipping, authentic punch feel, superior lifespan versus freestanding bags: the reference tool for anyone who wants to progress in boxing. The RDX range covers every profile, from children to intermediate practitioners. Swiss shipping via DPD, delivery in 2 to 3 working days.

RDXSports.ch is the official RDX Sports store for Switzerland. Authentic models, Swiss warranty, support in EN/FR/DE.

Which boxing punching bag for your profile?

What bag height for boxing?

2ft (~60 cm)
Children ages 4–12. Mounted low, fits in a bedroom.
4ft (~120 cm)
Teens and adults with low ceilings. Short bag favouring upper strikes.
5ft (~150 cm)
Standard adult. Full head-body-liver work. Minimum recommended ceiling height: 2.4m.
Maize bag
Small, hung at head height. Specific to slipping and timing work.
Angle bag (3-in-1)
Curved zone at top for uppercuts. Complement to a straight bag.

If you have the ceiling height, go for 5ft without hesitation.

Hanging, freestanding or multi-strike?

Hanging for pure boxing (this page)
Realistic swing that forces distance work. Requires solid ceiling/wall mount.
Freestanding bags
No ceiling mount, weighted base. Ideal for apartments and rentals.
MMA / multi-strike bags
Anatomical body bags, angled shapes for low-kicks and hooks.
Dedicated kids bags
Dimensions and resistance for under 12s.

Why buy from RDXSports.ch?

  • Full boxing range — from 2ft kids to 5ft adult, plus Maize bag and angle bag, sets with gloves.
  • Installation advice — ceiling/wall/mount: we guide you before purchase.
  • Swiss stock — oversized parcels dispatched within 24h.
  • Swiss warranty handled in EN/FR/DE.
  • Free DPD delivery from CHF 100, full parcel tracking.

Frequently asked questions

Difference between a heavy bag and a maize bag?
The heavy bag is for power work: jab, cross, hooks, body shots. The maize bag is small, swings fast — a precision and slipping tool, not a power tool.
What height for a 5’9” adult?
A 5ft bag hung ~12 inches from the floor gives a target from 12 inches to 6ft — full boxing zone covered. Low ceiling: 4ft or freestanding.
Does the 3-in-1 angle bag replace a straight bag?
No, it complements it. For a first bag, the straight 5ft remains the reference.
Does the bag arrive filled or empty?
All RDX bags on this page arrive filled and ready to use. Hang it and hit it.
Can my ceiling support a hanging bag?
A full 5ft bag weighs 30–40 kg static. Under full punch force, dynamic load exceeds 100 kg. Mount on a load-bearing beam (concrete or solid wood), never on plasterboard. When in doubt: freestanding.
How long does a hanging RDX bag last?
5 to 10 years with 3–5x/week use and quality gloves. Inspect suspension straps every 6 months.

From jab to uppercut, through the slip. 5 models below, from children to intermediate. Filter by height and type.